http://fat-smash-diet.net/2009/06/diet/ Fat Loss Natural | Resource for Fat Loss and Fast Diet tips exercise information. Tue, 31 Aug 2010 14:53:37 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://fat-smash-diet.net/2009/06/diet/comment-page-1/#comment-132 jebfrank… Sun, 21 Jun 2009 14:36:17 +0000 http://fat-smash-diet.net/2009/06/diet/#comment-132 doesnt sound lkike its too high in calories, but its not healthy! there's no veggies in there at all, and its all just starch...not balanced...=/ so in calories it might have been ok, but as a diet its not. doesnt sound lkike its too high in calories, but its not healthy! there’s no veggies in there at all, and its all just starch…not balanced…=/
so in calories it might have been ok, but as a diet its not.

]]> http://fat-smash-diet.net/2009/06/diet/comment-page-1/#comment-131 akaBaile… Sun, 21 Jun 2009 09:17:08 +0000 http://fat-smash-diet.net/2009/06/diet/#comment-131 Sounds very high in carbs. And where are the veggies? Sounds very high in carbs. And where are the veggies?

]]> http://fat-smash-diet.net/2009/06/diet/comment-page-1/#comment-130 demekah Sun, 21 Jun 2009 04:43:46 +0000 http://fat-smash-diet.net/2009/06/diet/#comment-130 This is not a good diet. You need 5 to 7 fruits and vetg a day. Most of what you ate is carbs, and not very good ones except for the crackers. You must be starving by now. The biggest Looser diet has the required amount of fruit and vetg, plus low fat protion like beans or chicken and non fat yogurt. You are not helping your body at all to loose weight, but are instead putting it into a starvation mode. This is not a good diet. You need 5 to 7 fruits and vetg a day. Most of what you ate is carbs, and not very good ones except for the crackers. You must be starving by now. The biggest Looser diet has the required amount of fruit and vetg, plus low fat protion like beans or chicken and non fat yogurt. You are not helping your body at all to loose weight, but are instead putting it into a starvation mode.

]]> http://fat-smash-diet.net/2009/06/diet/comment-page-1/#comment-129 Garry B Sat, 20 Jun 2009 21:44:12 +0000 http://fat-smash-diet.net/2009/06/diet/#comment-129 You should use Fitday.com to keep track of what you're eating. It will calculate your carbs vs fat vs protein. It's what you eat...it's how much you eat and if you're eating the right portion size... You should use Fitday.com to keep track of what you’re eating. It will calculate your carbs vs fat vs protein.
It’s what you eat…it’s how much you eat and if you’re eating the right portion size…

]]> http://fat-smash-diet.net/2009/06/diet/comment-page-1/#comment-128 Kathy Sat, 20 Jun 2009 18:19:37 +0000 http://fat-smash-diet.net/2009/06/diet/#comment-128 Pretty good. Hope there was no sugar on the popcorn, and I'm not too sure about the cake. Keep it up and good luck with the diet, I know how hard it is. Pretty good. Hope there was no sugar on the popcorn, and I’m not too sure about the cake. Keep it up and good luck with the diet, I know how hard it is.

]]>