Fat Loss??
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Fat Loss
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i have found that squats REALLY work. but do them slowly and do 3 reps of 10…….. EVERY SECOND DAY
You cant really lose weight in one specific area by dieting. Try to eat healthily and do cardiovascular excercise. A little strength exercise aimed at your thighs might help. Im sure your thighs are fine. Just concentrate on keeping healthy and fit.
exercising on demand it actually helps
excersise