What Is The Best Diet To Use To Loose 100 Pounds Fast?
June 29th, 2009 | 
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My sister has been thin for the better part of her life but in the last 5 years she has gained around 100 pounds. She now really wants to loose the weight but is unsure what diet plan is best..She is thinking about Adkins Diet…I am not sure what works best as well as fast. Help!
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Tags: 8 Responses to “What Is The Best Diet To Use To Loose 100 Pounds Fast?”
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tell her to stop eating jkjkjkjk…..make sure she works out alot everyday and that she does eat protein and stuff to keep her going
Kebab Diet.
You buy a kebab. Leave it under the radiator for two weeks then eat it.
My cousin did it; she lost 65 Pounds……… & her leg to E-Coli.
Oops…forgot to say great post! Looking forward to your next one.
Well, it will take some time to lose 100 pounds. She needs to make a lifestyle change. Diets can help get her on the right track. There are many diets that work, but she needs to find the best one for her. There is no “one diet fits all”.
What is most important? Convenience? ease of preparation?, affordability? specific menus to follow? no points or calories to count?
no prepackaged foods?
Tell your “sister” diets do not work. “She” does need a lifestyle change with small goals. Make better food choices and start a program of weightlifting and cardio exercise and shoot for a loss of ten lbs. That will make you feel better right away and will help motivate you to stay on the program. (oops I mean make “her” feel better)
I saw a show last night on tv and this girl weighed like 500+ pounds…. anyway, she had the gastric bypass and dropped 75 pounds in 6 weeks. The point being this: she said her portions are like 1/2a cup of food 3 times a day… and it’s like 90% protein.
It’s dangerous 2 lose 100 lbs, but I’ll tell u this! The only diets that work r South Beach and Weight Watchers! It’s usually best 2 do it the old fashioned, old school way. Eat healthy and good portions!
She could lose 70lbs in 7 months or less if she has the will power!
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Kebab Diet.
You buy a kebab. Leave it under the radiator for two weeks then eat it.
My cousin did it; she lost 65 Pounds……… & her leg to E-Coli.