What To Add In My Diet To Guarantee A Bowel Movement Every Morning?
June 28th, 2009 | 
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What can add in my diet and when to eat it to guarantee a bowel movement every morning?
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Tags: 5 Responses to “What To Add In My Diet To Guarantee A Bowel Movement Every Morning?”
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Stay away from laxatives, as you risk becoming dependent on them.
Eat lots of fiber and bulky foods, and drink lots of water.
A cup of black coffee in the morning will help, too.
You should Probably Eat Frosted Mini Wheat’s, Drink Apple Juice. This works for me, personally
Dried fruit are very rich in fiber, and delicious!
Chinese Food. Gives me the shits in minutes!
im gonna assume you dont mean prunes and syrup of figs
fibre- lots of it