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	<title>Comments on: Which One Is Better: Gain Muscles With Fat Then Start Loss Fat Or Loss Fat Then Start Build Muscles?</title>
	<atom:link href="http://fat-smash-diet.net/2009/06/which-one-is-better-gain-muscles-with-fat-then-start-loss-fat-or-loss-fat-then-start-build-muscles/feed/" rel="self" type="application/rss+xml" />
	<link>http://fat-smash-diet.net/2009/06/which-one-is-better-gain-muscles-with-fat-then-start-loss-fat-or-loss-fat-then-start-build-muscles/</link>
	<description>Fat Loss Natural &#124; Resource for Fat Loss and Fast Diet tips exercise information.</description>
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		<title>By: Laura J</title>
		<link>http://fat-smash-diet.net/2009/06/which-one-is-better-gain-muscles-with-fat-then-start-loss-fat-or-loss-fat-then-start-build-muscles/comment-page-1/#comment-1035</link>
		<dc:creator>Laura J</dc:creator>
		<pubDate>Sun, 28 Jun 2009 18:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://fat-smash-diet.net/2009/06/which-one-is-better-gain-muscles-with-fat-then-start-loss-fat-or-loss-fat-then-start-build-muscles/#comment-1035</guid>
		<description>Both at the same time.  That is best.</description>
		<content:encoded><![CDATA[<p>Both at the same time.  That is best.</p>
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		<title>By: Sabrina S</title>
		<link>http://fat-smash-diet.net/2009/06/which-one-is-better-gain-muscles-with-fat-then-start-loss-fat-or-loss-fat-then-start-build-muscles/comment-page-1/#comment-1034</link>
		<dc:creator>Sabrina S</dc:creator>
		<pubDate>Sun, 28 Jun 2009 13:30:49 +0000</pubDate>
		<guid isPermaLink="false">http://fat-smash-diet.net/2009/06/which-one-is-better-gain-muscles-with-fat-then-start-loss-fat-or-loss-fat-then-start-build-muscles/#comment-1034</guid>
		<description>Forget what Laura said. You can&#039;t do both at the same time. It would probably be best to get the muscle first, but make sure to not gain too much more fat.</description>
		<content:encoded><![CDATA[<p>Forget what Laura said. You can&#8217;t do both at the same time. It would probably be best to get the muscle first, but make sure to not gain too much more fat.</p>
]]></content:encoded>
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		<title>By: Solar Water Fountains</title>
		<link>http://fat-smash-diet.net/2009/06/which-one-is-better-gain-muscles-with-fat-then-start-loss-fat-or-loss-fat-then-start-build-muscles/comment-page-1/#comment-1033</link>
		<dc:creator>Solar Water Fountains</dc:creator>
		<pubDate>Sun, 28 Jun 2009 12:45:47 +0000</pubDate>
		<guid isPermaLink="false">http://fat-smash-diet.net/2009/06/which-one-is-better-gain-muscles-with-fat-then-start-loss-fat-or-loss-fat-then-start-build-muscles/#comment-1033</guid>
		<description>Gain muscles first. Muscle=increased metabolism=burns fat, in the long run.</description>
		<content:encoded><![CDATA[<p>Gain muscles first. Muscle=increased metabolism=burns fat, in the long run.</p>
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