Anyone On Here Tried The Fat Loss 4 Idiots Diet?

By Diet | Jul 16, 2009

I purchased the online diet and am planning to start on Monday. Has anyone had success with it?

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2 Comments so far
  1. Ex-Boxer (Fitness Instructor)™ July 16, 2009 10:02 am

    Hi there I know people in my boxing gm that have done the fat loss for idiots diet and it does work. They have lost weight after 11 days as i have never tried it myself all i can say is that it seems to work so have a go

  2. Kieran July 16, 2009 8:08 pm

    Personally haven’t tried the Diet but I’m sure any Diet that has you in a deficit in Calories and that you actually stick to will show some results.

    Knowledge really is one of the most important things when it comes to Dieting. It makes achieving your goals more effective and manageable!

    All the Best with the Diet!

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