Does Muscle Milk Aid In Fat Loss Or Is It Mainly A Protein Source?
July 7th, 2009 | 
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Ide like a protein shake but something that would not add fat on me. Im 5’8 220lbs.
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Tags: One Response to “Does Muscle Milk Aid In Fat Loss Or Is It Mainly A Protein Source?”
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milk only aids in fat loss if the amount of calories that the person was consuming was insufficient AND they were previously lacking in calcium.
there is nothing miraculous about milk, humans do not need it to be healthy or function normally. no other mammal on the planet drinks the milk of another mammal. humans consume many things that are not healthy or neccessary.