Comments on: Fat Loss. How Do You Explain That A Woman Doesn’t Lose Weight On A 1200-1500 Kcal/day Diet ? http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/ Fat Loss Natural | Resource for Fat Loss and Fast Diet tips exercise information. Tue, 31 Aug 2010 14:53:37 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Rachael http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/comment-page-1/#comment-6043 Rachael Mon, 27 Jul 2009 19:19:37 +0000 http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/#comment-6043 The best support group for losing weight that I've ever had is my own family. We all did it together and lost some weight. Now if you are alone in the weight department consider something online or in your local area. There are many options. The best support group for losing weight that I’ve ever had is my own family. We all did it together and lost some weight. Now if you are alone in the weight department consider something online or in your local area. There are many options.

]]> By: Owyn http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/comment-page-1/#comment-5836 Owyn Sun, 26 Jul 2009 19:25:27 +0000 http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/#comment-5836 I've never been a huge fan of dieting, especially when I am already doing everything in my power to loss weight. Don't worry, you are clearly not alone in this club! I’ve never been a huge fan of dieting, especially when I am already doing everything in my power to loss weight. Don’t worry, you are clearly not alone in this club!

]]> By: Wanderer http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/comment-page-1/#comment-4457 Wanderer Wed, 22 Jul 2009 23:04:52 +0000 http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/#comment-4457 welcome to the club.i can't get rid of my sparetire.something you dont do right.i suggest you join weight watchers. they don't give you weird food and they have a common sense approach. my wife lost 120 pound with them over 18 months and kept it off too welcome to the club.i can’t get rid of my sparetire.something you dont do right.i suggest you join weight watchers. they don’t give you weird food and they have a common sense approach. my wife lost 120 pound with them over 18 months and kept it off too

]]> By: alblaw20 http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/comment-page-1/#comment-4456 alblaw20 Wed, 22 Jul 2009 16:32:30 +0000 http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/#comment-4456 lots of reasons... your body is used to your diet and exercise routine and it's adjusted it's metabolism. you could be slowing down your metabolism by eating too little you could be slowing down your metabolism by eating infrequently (you need to eat 5-6 times a day to increase metabolism) pateince - how long have you been doing this (don't expect results too soon) you can try these programs :http://www.nowloss.com/easy-weight-loss-… lots of reasons…
your body is used to your diet and exercise routine and it’s adjusted it’s metabolism.
you could be slowing down your metabolism by eating too little
you could be slowing down your metabolism by eating infrequently (you need to eat 5-6 times a day to increase metabolism)
pateince – how long have you been doing this (don’t expect results too soon)
you can try these programs :http://www.nowloss.com/easy-weight-loss-…

]]> By: Jay The Jester http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/comment-page-1/#comment-4455 Jay The Jester Wed, 22 Jul 2009 16:15:26 +0000 http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/#comment-4455 if you eat too Little your body goes into starvation mode where it try's to conserve energy and store as much food as it possibly can as fat to tide you over so your weight loss is a lot less than expected normally your body does let some of the calories go to waste another possibility in insulin or thyroid problems if you eat too Little your body goes into starvation mode where it try’s to conserve energy and store as much food as it possibly can as fat to tide you over so your weight loss is a lot less than expected normally your body does let some of the calories go to waste another possibility in insulin or thyroid problems

]]> By: doubleK http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/comment-page-1/#comment-4454 doubleK Wed, 22 Jul 2009 10:43:06 +0000 http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/#comment-4454 she might be thinking she isnt eating more than that amount when really she is eating more and not saying so. she might be thinking she isnt eating more than that amount when really she is eating more and not saying so.

]]> By: x http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/comment-page-1/#comment-4453 x Wed, 22 Jul 2009 04:03:23 +0000 http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/#comment-4453 Ok, the Body adjust to certain conditions... If she has been doing this for a very long time, she needs to alter her routine! Try swimming. (its a whole body workout). Also, look at what she is eating. (Stay away from breads and any kind of startches like rice and potatoes, and pastas!). Meat and vegetables is what is going to get her lean. (You feed grain to cattle, to fatten them up, just like you feed grains, (starches) to people to fatten them up too, because you dont burn enough off, or, if you do, you must take in enough so that your not burning more than your taking in). Obviously, you have to "burn" more than your taking in, and if your taking in the "wrong things", then its not doing you any good. Get ahold of a lot of diet books... and read them. (Before you EVEN think of doing a diet... read at leat 10 books, so that you find out what everyones opinion is, and who agrees on what, and you will find out that most will say that meat and vegetables is the way to lose the weight). I wish you well.. Jesse Ok, the Body adjust to certain conditions…
If she has been doing this for a very long time, she needs to alter her routine!
Try swimming. (its a whole body workout).
Also, look at what she is eating. (Stay away from breads and any kind of startches like rice and potatoes, and pastas!).
Meat and vegetables is what is going to get her lean.
(You feed grain to cattle, to fatten them up, just like you feed grains, (starches) to people to fatten them up too, because you dont burn enough off, or, if you do, you must take in enough so that your not burning more than your taking in).
Obviously, you have to “burn” more than your taking in, and if your taking in the “wrong things”, then its not doing you any good.
Get ahold of a lot of diet books… and read them. (Before you EVEN think of doing a diet… read at leat 10 books, so that you find out what everyones opinion is, and who agrees on what, and you will find out that most will say that meat and vegetables is the way to lose the weight).
I wish you well..
Jesse

]]> By: prettyin http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/comment-page-1/#comment-4452 prettyin Tue, 21 Jul 2009 21:06:41 +0000 http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/#comment-4452 Probably not eating enough. You need a minimum of 1600 calories a day. Try 1800 calories per day and spread it out over the day while eating every 3 hours or so. This should help. If not it may be a medical problem. Probably not eating enough. You need a minimum of 1600 calories a day. Try 1800 calories per day and spread it out over the day while eating every 3 hours or so. This should help. If not it may be a medical problem.

]]> By: Christine http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/comment-page-1/#comment-4538 Christine Tue, 21 Jul 2009 16:54:02 +0000 http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/#comment-4538 I am one of those females that has dealt with the same problem. I eat similar amounts of calories every day, and exercise quite regularly. I went to my doctor and they are actually going to run thyroid tests if I still can't loss weight. I've changed my diet and everything in hope to loss as Wanderer said, the spare tire. Hope you can figure out what is going on! Christine I am one of those females that has dealt with the same problem. I eat similar amounts of calories every day, and exercise quite regularly. I went to my doctor and they are actually going to run thyroid tests if I still can’t loss weight. I’ve changed my diet and everything in hope to loss as Wanderer said, the spare tire.

Hope you can figure out what is going on!

Christine

]]> By: Fled Nanders http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/comment-page-1/#comment-4451 Fled Nanders Tue, 21 Jul 2009 16:48:31 +0000 http://fat-smash-diet.net/2009/07/fat-loss-how-do-you-explain-that-a-woman-doesnt-lose-weight-on-a-1200-1500-kcalday-diet/#comment-4451 need to talk to a doctor. need to talk to a doctor.

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