How Do You Make Yourself Exercise Everyday No Matter How Tired You Are?
July 25th, 2009 | 
Author:  |
I just hed my third child and i want to loose a few pounds about 10 or 15. I am a stay @ home mom so i have plenty of time to exercise. How do you make yourself exercise every day?? I will do it one day and skip a few. Im always tired. Help!
 |
Incoming search terms:
- how to make yourself tired with exercise
Related posts:
- Is It Better To Exercise Everyday Or Just A Few Times A Week?
- What Exercise To Do Everyday At Home To Have Better Endurance?
- Do I Need To Ride My Exercise Bike Everyday For Best Results?
- What Are Some Exercise That I Do At Home To Loose Weight Without Equipments?
- How Long Should I Walk Everyday For Exercise?
- How Much Weight Can I Lose If I Exercise 3 Hours Everyday For 2 Months?
- Is It Okay To Go Over Diet Calories When Tired And Hungry?
- I Dont Get To Exercise Everyday, How Effective Is Protein Powder Without Exercise?
- How Many Weeks Did You Wait To Exercise After Giving Birth?
- Belly Fat Loss – A Matter of Mind Over Matter!
Posted in 
Tags: 5 Responses to “How Do You Make Yourself Exercise Everyday No Matter How Tired You Are?”
|
|
I know how you feel! I tape pictures of me at my goal weight on the dresser drawer that holds my “lounging” clothes lol so that when I go to get them… I think about how cute I used to look, how healthy I was and how good I felt… and then I’m usually inspired to throw on my work out clothes instead.
….
THAT does not always work… I also taped pictures of me now to the fridge and snack cabinet so I don’t eat all day…because thats how I got where i am in the first place!
Sometimes I have to THROW myself the kids and the stroller in the car and just GO. We go to the park, or to the mall and just walk walk walk walk until either I get tired or the kids get cranky. I have a 20 month old and a 6 month old!
i love exersice, its not about making myself, its about having fun, maybe you should joina mommy and me class with your baby, and enjoy a bit of yoga
or you could just take the stroller out for a roll
my friend’s mom got in shape by joining martial arts with her kids
Try involving your kids in your exercises. Running around after kids is the greatest work out. Your always bending over and picking them up, it does a lot with out you knowing.
Get yourself one of those three seat kid karts, unless you have older children. Either way. Take your kid for a walk around the block or at the park.
pay for a personal trainer you wont want to miss because it cost so much