Comments on: I’m On A Diet And Need Ideas On Food I Can Take To Work Other Than Sandwiches?

By: mcgrad_0

mcgrad_0 — Sun, 26 Jul 2009 16:07:53 +0000

i enjoy a big salad (greens, carrots, any veggies, really) with 3-5 ounces of deli meat or chicken breast. i put it in a big tupperware tub…i got used to using oil and vinegar as dressing. you get your day’s worth of veggies!
try having sandwiches on tortillas. you can find lower carb tortillas. i put salad veggies and deli meat in them. also, the laughing cow brand of lite spreadable cheeses is only 35 calories a wedge…good for a quick snack! also good to spread on the tortilla it’s spreadable and doesn’t melt!

By: shez

shez — Sun, 26 Jul 2009 10:23:04 +0000

How about crackerbread, cut up some ham and tomato, and make them up at work.
pasta, tuna, onions and peppers with extra light mayo, and it’s really filling, or add bacon and chicken instead of tuna.
fruit salad, but if adding banana, dont cut that up until ready to eat, even with lemon juice, it can be really unappatising.
low fat yogurt with cereal topping, just take a single pack of crunchy nut, or cornflakes etc, and put it on top of yogurt when ready to eat.
Most importantly with fresh healthy food is to buy a small coolbag, and put your lunch in it, nothing worse than warm salad, meat etc

By: thisisra

thisisra — Sun, 26 Jul 2009 04:55:50 +0000

soup–homemade is better because you can control the salt content I make potato soup with ham–wonderful stuff.

By: Handsome

Handsome — Sun, 26 Jul 2009 01:01:30 +0000

U may eat fruits–fibery!!

By: mimiashd

mimiashd — Sat, 25 Jul 2009 20:23:49 +0000

Why don’t u cook a little extra the nite b4 for dinner and take he left overs in for lunch the following day.

By: frostypr

frostypr — Sat, 25 Jul 2009 16:10:24 +0000

depends on the diet you are on. I like meat ,cheese, and veggies. a few crackers is ok too. Big salads are wonderful. wraps are good if you get the new tortillas that are low carb. fruit and veggies with dip. Veggies soups,try to stay away from alot of potatoes and pastas. They also I have some good frozen meals that might help. Luck Good

By: sir paddlemonkey

sir paddlemonkey — Sat, 25 Jul 2009 13:36:39 +0000

there are all sorts of salads you can try for variety. muesli bars combined with some fruit are good too. pastas will also do, but cut out the thick sauces, cheese and cream – drizzle it with olive oil.

By: fifi

fifi — Sat, 25 Jul 2009 11:33:04 +0000

Why not salads, get some chicken breasts and grill or bake them the night before then you can cut your chicken in slices to put on your salad. Still healthy but it will fill you up if you just eat greens you’ll most likely still be hungry and craving flavor. Remember no creamy dressing stick with the vinaigrette’s. or try pasta salad, I know big bad carbs, whatever! fill it with veggies and/or chicken to cut the amount of pasta

By: isabell_

isabell_ — Sat, 25 Jul 2009 08:23:10 +0000

Salad. Make sure you make it yourself, because otherwise you won’t know where it has all come from and how much salt is has etc.
I hope that has helped sir!
Isabell_long age 12.

By: chee1927

chee1927 — Sat, 25 Jul 2009 02:33:49 +0000

Salads, all veggie or with chicken or turkey on it! A hard boiled egg, a can of tuna, ham or turkey wrapped in lettuce! Kabobs! Fruit! Shrimp and cheese! Hmmm, I am getting hungry.