http://fat-smash-diet.net/2009/07/juice-diet-what-is-the-best-freshly-squeezed-juice-to-help-me-with-losing-a-little-extra-fat/ Fat Loss Natural | Resource for Fat Loss and Fast Diet tips exercise information. Tue, 31 Aug 2010 14:53:37 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://fat-smash-diet.net/2009/07/juice-diet-what-is-the-best-freshly-squeezed-juice-to-help-me-with-losing-a-little-extra-fat/comment-page-1/#comment-7131 Noodle Fri, 31 Jul 2009 16:30:10 +0000 http://fat-smash-diet.net/2009/07/juice-diet-what-is-the-best-freshly-squeezed-juice-to-help-me-with-losing-a-little-extra-fat/#comment-7131 definitely vegetable juice. parsley, carrots, anything veggy. definitely vegetable juice. parsley, carrots, anything veggy.

]]> http://fat-smash-diet.net/2009/07/juice-diet-what-is-the-best-freshly-squeezed-juice-to-help-me-with-losing-a-little-extra-fat/comment-page-1/#comment-7130 Pappie Fri, 31 Jul 2009 09:53:12 +0000 http://fat-smash-diet.net/2009/07/juice-diet-what-is-the-best-freshly-squeezed-juice-to-help-me-with-losing-a-little-extra-fat/#comment-7130 i dont know anything about juice, but i have heard from a few people that drinking a little bit of vinegar a day helps you lose weight. i dont know anything about juice, but i have heard from a few people that drinking a little bit of vinegar a day helps you lose weight.

]]> http://fat-smash-diet.net/2009/07/juice-diet-what-is-the-best-freshly-squeezed-juice-to-help-me-with-losing-a-little-extra-fat/comment-page-1/#comment-7237 Noodle Fri, 31 Jul 2009 09:04:14 +0000 http://fat-smash-diet.net/2009/07/juice-diet-what-is-the-best-freshly-squeezed-juice-to-help-me-with-losing-a-little-extra-fat/#comment-7237 definitely vegetable juice. parsley, carrots, anything veggy. Oops...forgot to say great post! Looking forward to your next one. definitely vegetable juice. parsley, carrots, anything veggy.
Oops…forgot to say great post! Looking forward to your next one.

]]> http://fat-smash-diet.net/2009/07/juice-diet-what-is-the-best-freshly-squeezed-juice-to-help-me-with-losing-a-little-extra-fat/comment-page-1/#comment-7129 Pappie Fri, 31 Jul 2009 04:37:37 +0000 http://fat-smash-diet.net/2009/07/juice-diet-what-is-the-best-freshly-squeezed-juice-to-help-me-with-losing-a-little-extra-fat/#comment-7129 Hi there- Juice isnt all good for you. Some fruits contain a high level of sugar beleive it or not.. Now fruit is definetly better then choclotates and cookies. Here is my recommendatiosn for you- dont do a one type diet- have a healthy approach. But not all fruits are good for you when you are on a diet, believe it or not, grapes, watermelon have high sugar percentage; Banana are a solid carbohydrates- you have to be careful, You have to get online and research fruit, veggies etc... I recommend that you get up inthe morning, boil some water, squeez a lemon in it and drink it- do this for six weeks straight, it will do wonders- it will clean you up, your skin is gonna look great too! Next=- try to avoid starchy food, and fried food, opt up because it is summer to eat grilled meats and vegggies- lean meats.. PLus its all about moderation and portion control. Another hint: take your hands and make a fist- this should be your portion sizes in regards to meats/chicken as well, your rice service shouldnt be bigger then a medium sized light bulbs, be careful whats inside food. You can still get great food and filling food. Oh- As well, Lettuce, cucumbers and those empty fillers are great way to curb your hunger. Oh- by the way- drink plenty of water- the more you pee, the clearer the pee, the better.. If you need any more tips- let me know :) Hi there- Juice isnt all good for you. Some fruits contain a high level of sugar beleive it or not.. Now fruit is definetly better then choclotates and cookies. Here is my recommendatiosn for you- dont do a one type diet- have a healthy approach. But not all fruits are good for you when you are on a diet, believe it or not, grapes, watermelon have high sugar percentage; Banana are a solid carbohydrates- you have to be careful, You have to get online and research fruit, veggies etc… I recommend that you get up inthe morning, boil some water, squeez a lemon in it and drink it- do this for six weeks straight, it will do wonders- it will clean you up, your skin is gonna look great too! Next=- try to avoid starchy food, and fried food, opt up because it is summer to eat grilled meats and vegggies- lean meats.. PLus its all about moderation and portion control. Another hint: take your hands and make a fist- this should be your portion sizes in regards to meats/chicken as well, your rice service shouldnt be bigger then a medium sized light bulbs, be careful whats inside food. You can still get great food and filling food. Oh- As well, Lettuce, cucumbers and those empty fillers are great way to curb your hunger. Oh- by the way- drink plenty of water- the more you pee, the clearer the pee, the better..
If you need any more tips- let me know

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