Fat Loss Tips.

Archive for July, 2009

Is it true that it’s best for them to eat meat and vegies, and fruit just like us? I’ve heard people talk about a natural diet with this, but I thought dogs were supposed to eat dog food?
Is there a best brand of dog food, or should I cook meat for my dog?

Do you work a particular muscle with a particular exercise or is it more effective to just “slam” the exercise or do you take another approach altogether – AND WHY???

I have to pass my fitness test of 2mile run, sit ups and pushups in 16days. I also have to lose 15lbs before the same day. How can I lose the weight and still be able to pass? All the weight loss is said to be bad for you and make the body weak. Is this scenario possible? I dont know what Ill do if it isnt, I cant fail.

If they can’t is there anything they can do to help a patient lose weight?? Weight loss surgery is NOT an option

Option 1: eating a sensible breakfast and lunch with muscle milk for dinner
Option 2: Muscle milk breakfast, big lunch, muscle milk dinner
Option 3: Muscle milk breakfast, sensible lunch and dinner
Note: I lift weights 4 times a week and run 4 times a week.

Give names and details if you can. And how long you were able to keep going on the diet and fitness regimes.
Also what was your motivation?

So, I have to lose 50 pounds, but my torso has always been much thinner than my lower half. For the first time, my breasts are actually a size I like (a C cup, I’m usually flat chested), and I really don’t want to become flat chested again, even if that’s vain. How can I focus my weight loss on my hips and legs, instead of losing it first from my chest?