What Exercise Machine Works Best For Thighs?
July 20th, 2009 | 
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I naturally have thicker thighs, i was wondering what exercise machine would work best for losing some fat on my inner thighs? Would it be the treadmill, elliptical, stairmaster, or bike? And if you would know please entail how much time would need to be spent on each machine to make a noticeable difference.
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Tags: 2 Responses to “What Exercise Machine Works Best For Thighs?”
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mostly everywhere you go, you see these stair climber machines. i have been on one for a long time and you start to feel the burn very easily so i would go with one of those
good luck!
summer
I do it all and my thighs are amazing! I wear a size 0! I love cycling and squats. Also the elliptical and the treadmill are always great. I jump from elliptical to treadmill whenever I need a change but I always cycle. And I do the stairmaster! I usually do 3 machines and I will do them for 30 minutes each. The cycling and stairmaster are always and then I will decide between the elliptical and the treadmill. I am for 60-90 minutes of cardio, 5-6 days a week (because I love sweets and junk food). On lazy days I will only do 30 minutes of cardio.