What Exercise Makes You Burn More Calories?
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I run, but i want to know if there is another exercise that makes you burn more calories in 30 minutes?
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Jumping on a trampoline burns around 200 calories in 15 minutes. It is the best/fast way to lose weight trust me!
Yes doing cardio intervals non-stop seems to make me sweat very much.
If you have the American cable tv channel FIT-TV definetly watch that.And work out along with the trainers.It has specific programs for fat burn.
the bike, the stairs, the jump rope.