What Exercise Routines For Someone Who Does Not Exercise On A Regular Basis?

By Diet | Jul 7, 2009

I’m a young woman who does not exercise on a reg basis. I have no health problems & i’d like to start with small gradual exercises. Any websites or advice will be much appreciated.

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1 Comment so far
  1. suresh b July 7, 2009 9:25 am

    just lie down and lift up ur legsas can an d dothis rreligiously

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