Comments on: What Is A Diet Plan You Would Recommend For Convenience?

By: Sarah Micgregger

Sarah Micgregger — Mon, 27 Jul 2009 08:40:03 +0000

i just eat a big breakfast and can go the whole day without eating maybe a light dinner that is my diet plan ez to do
BTW I love your blog!

By: Sarah Micgregger

Sarah Micgregger — Mon, 27 Jul 2009 07:06:20 +0000

i just eat a big breakfast and can go the whole day without eating maybe a light dinner that is my diet plan ez to do

By: Chris W

Chris W — Mon, 27 Jul 2009 06:24:28 +0000

ew god gross meal replacement is designed if u absolutly cannot eat a meal you cant live off of those your body would eventually be deprived of certain things and shut down
try to buy healthy foods for the week
get fruits and veggies and meats breads things like that low in sugar good ammounts of carbs vitamins protein and yes u need fat
dont forget to exercise as well
because if u actually want to diet, meaning lose weight not just have a good healthy food meals then you need to exercise
more is better then a little
but a little is still better then none

By: Dr Jo Johnson

Dr Jo Johnson — Mon, 27 Jul 2009 03:11:49 +0000

Hi Adazia,
I would recommend a program that generates a menu for you to buy things off the grocery store and not to worry about calories and carbs… something simple.
I have tried this system (which is cheap and not some big and expensive diet stuffs) and has worked for me and my friends. Hence I have created a website to help people who, like me, likes a healthy diet program but still able to eat.
Visit my webpage info at http://www.fatlossfast.org
Cheers,
Dr Jo Johnson