What Is The Best Exercise Routine That Works Out The Entire Body?
July 22nd, 2009 | 
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I’m doing research on the perfect exercise routine for a project in my health class. It should be one that works out the entire body, but I’d like some thoughts from other people on that. Remember: each location allows different exercises. If you can come up with something based on this, it will help a lot.
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Tags: 6 Responses to “What Is The Best Exercise Routine That Works Out The Entire Body?”
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I think that you should look at swimming.
Probably swimming. The BETTER the swimmer you are, the better you can do practically everything ELSE ! Plus it “tones” your body, & is an excellent Stress reliever…
Go to your local library, they have all the exercise video’s you could want, check a few different ones out, watch them. Get the idea?
swimming or you can do weights for upper body and cardo like running, biking for lower body
swimming, soccer, cardio
the tracy anderson method by madonna and gwyneth’s personal trainer