What Is The Most Effective Exercise Equipment?
July 29th, 2009 | 
Author:  |
Im looking to buy some sort of equipment to burn calories on. Ive been looking at ellipticals, treadmills, and exercise bikes. Which of these three provides the best exercise for the amount of time spent on it?
 |
Incoming search terms:
- most effective exercise equipment
- what is the most effective exercise equipment
Related posts:
- What Are Ways To Exercise Without Equipment?
- How Can I Stay Fit And Healthy If I Can’t Afford A Gym Membership Or My Own Exercise Equipment?
- What Is The Most Effective Way To Exercise Your Back Without Weights?
- What Is The Best And Low Cost Exercise Equipment Out There?
- How Can I Exercise At Home Without Having To Buy Equipment?
- What Site Can I Enter Personal Statistics To Find The Best Fitness Equipment For Me?
- Equipment Rental Fitness
- Is There A Place Where I Can Rent Fitness Equipment?
- What Is The Most Time Effective Exercise For Calorie Burning?
- How to exercise without equipment?
Posted in 
Tags: 4 Responses to “What Is The Most Effective Exercise Equipment?”
|
|
Elliptical machines are very popular. It all really depends on which one you will be more likely to use. I personally like the treadmill b/c I like to run and walk. I bought an elliptical before and it was a total money of money b/c I hate using it.
Each machine will burn plenty of calories depending on what you do with it. On the stationary bike the hill profile will kick your ***. The treadmill allows you to run or walk on different inclines and speeds. The elliptical machine allows you to vary the intensity of your workout (but its extremely boring to me).
Try all and see which you like the best. The most important thing is that you use it rather than just have it become a clothes hanger.
I like doing dips. They’re fun and there’s an exercise for just about any muscle!
You can do them at the gym on parallel bars or you can buy a dip machine for your own home. The one I use is nice because it’s compact and allows for a push-up ring accessory! (http://www.ultimatebodypress.com/)
I Hope this helps!
i personally like the elliptical because its easy on your joints. but you cant go wrong with a treadmill.