http://fat-smash-diet.net/2009/07/what-percentage-of-your-diet-is-whole-foods/ Fat Loss Natural | Resource for Fat Loss and Fast Diet tips exercise information. Tue, 31 Aug 2010 14:53:37 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://fat-smash-diet.net/2009/07/what-percentage-of-your-diet-is-whole-foods/comment-page-1/#comment-4263 decorative window film|frosted glass film|decorative window film|house window tinting|decorative window films|stained glass window panels|stained glass window film|privacy window film|shower door film|home window tint Mon, 20 Jul 2009 20:51:52 +0000 http://fat-smash-diet.net/2009/07/what-percentage-of-your-diet-is-whole-foods/#comment-4263 About 10 percent. That's pitiful I know but fresh fruits and veggies are hard to come by and expensive. About 10 percent. That’s pitiful I know but fresh fruits and veggies are hard to come by and expensive.

]]> http://fat-smash-diet.net/2009/07/what-percentage-of-your-diet-is-whole-foods/comment-page-1/#comment-4262 eko Mon, 20 Jul 2009 19:17:59 +0000 http://fat-smash-diet.net/2009/07/what-percentage-of-your-diet-is-whole-foods/#comment-4262 I do. I hardley eat anything that is not natural or whole in some way. Except the beans I cook. Everything else is raw and wholesome. I am a diabetic and this is the best way for me to keep my blood sugar in check. Works very well. I do. I hardley eat anything that is not natural or whole in some way. Except the beans I cook. Everything else is raw and wholesome. I am a diabetic and this is the best way for me to keep my blood sugar in check. Works very well.

]]> http://fat-smash-diet.net/2009/07/what-percentage-of-your-diet-is-whole-foods/comment-page-1/#comment-4261 Amy Mon, 20 Jul 2009 17:40:09 +0000 http://fat-smash-diet.net/2009/07/what-percentage-of-your-diet-is-whole-foods/#comment-4261 Probably 60%. Our family has just recently changed our eating habits and we all feel great. I have lost over 30 lbs and my hubby has lost over 25. I would love to switch to 100%, but it's really not easy. Growing your own garden in the Arizona heat is extremely difficult. Probably 60%. Our family has just recently changed our eating habits and we all feel great. I have lost over 30 lbs and my hubby has lost over 25. I would love to switch to 100%, but it’s really not easy. Growing your own garden in the Arizona heat is extremely difficult.

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