What Types Of Physical Fitness Programs Are There For Police Officers?
July 25th, 2009 | 
Author:  |
What types of physical fitness programs are there for police officers?
and what do they involve?
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Tags: 4 Responses to “What Types Of Physical Fitness Programs Are There For Police Officers?”
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Once you are hired, most departments have no formal programs.
Some have thier own gyms, and some provide discounted memberships, but it is up to you to find the time to go.
There are a few departments that have annual physical fitness tests, if you pass you get a bonus. However, participation is voluntary.
They have a run and eat obstacle coarse where they run 10 feet eat a burrito then they run 20 feet and eat a donut if they make it to 50 feet they get some beer to wash it down then they can go drive in their cruiser going 90mph.
http://www.crossfit.com
My Dad is a police officer and he was on a nj police officer website and crossfit has loads and loads of exercises that all you need is a pull up bar and few dumb bells
No se