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	<title>Comments on: What Would Be A Good Workout Plan In Order To Lose Weight And Gain More Overall Fitness?</title>
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	<link>http://fat-smash-diet.net/2009/07/what-would-be-a-good-workout-plan-in-order-to-lose-weight-and-gain-more-overall-fitness/</link>
	<description>Fat Loss Natural &#124; Resource for Fat Loss and Fast Diet tips exercise information.</description>
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		<title>By: advanced potato rocketry</title>
		<link>http://fat-smash-diet.net/2009/07/what-would-be-a-good-workout-plan-in-order-to-lose-weight-and-gain-more-overall-fitness/comment-page-1/#comment-4772</link>
		<dc:creator>advanced potato rocketry</dc:creator>
		<pubDate>Wed, 22 Jul 2009 08:48:09 +0000</pubDate>
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		<description>Run comfortably, slowly but surely pushing yourself to go greater and greater distances, and eat healthy, you know, food pyramid style. 
NICE!!!!
							Sorry... forgot to say great post - can&#039;t wait to read your next one!</description>
		<content:encoded><![CDATA[<p>Run comfortably, slowly but surely pushing yourself to go greater and greater distances, and eat healthy, you know, food pyramid style.<br />
NICE!!!!<br />
							Sorry&#8230; forgot to say great post &#8211; can&#8217;t wait to read your next one!</p>
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		<title>By: advanced potato rocketry</title>
		<link>http://fat-smash-diet.net/2009/07/what-would-be-a-good-workout-plan-in-order-to-lose-weight-and-gain-more-overall-fitness/comment-page-1/#comment-4642</link>
		<dc:creator>advanced potato rocketry</dc:creator>
		<pubDate>Wed, 22 Jul 2009 03:00:36 +0000</pubDate>
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		<description>Run comfortably, slowly but surely pushing yourself to go greater and greater distances, and eat healthy, you know, food pyramid style. 
NICE!!!!</description>
		<content:encoded><![CDATA[<p>Run comfortably, slowly but surely pushing yourself to go greater and greater distances, and eat healthy, you know, food pyramid style.<br />
NICE!!!!</p>
]]></content:encoded>
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