Who Will Be My Fitness Accountability Friend?
I need someone to be my friend & ask me how my workouts are going and discuss fitness with It will be fun. Anyone interested?
What Are The Best And Easiest Weight Loss Procedures?
I am 5’3 weighing 185 lbs. The sad part is that im only 21 years old. i need help. im not happy with the way i look. what are some procedures i can undergo or an easy weight loss method?
How Can I Get Aerobically Fit, Fast? I Have A Fitness Test In 25 Days?
My fitness test is a 1.5 mile tun, which I have to complete in 12 mins. I haven´t done much exercise for two years and desperately need to get back into shape. What do you recommend?
How Am I Doing With My Weight Loss? Since New Years I Have Lost 36 Pounds Although I Gained Some?
and lost it again. I have another 84 to lose. Should I speed up my weight loss? Or am I losing normally? I am not on a diet I have completely changed my eating habits and lifestyle, also I am getting exercise. I was a real couch potato. Now the TV rarely comes on.
Looking For A Supplement Or Pill, Etc, To Aid In Fat Loss And Muscle Building…?
Im not stupid enough to believe that fat-loss pills, appetite supressors, etc work truly effectively, but all I’m looking for is something to help me lose the very last of my belly fat and help me build more muscle just a tiny bit quicker…. but safely, i dont want strange and unwanted side-effects such as [...]
Do Low Carb Diets Really Work?how Many Carbs A Day Is Considered A Low Carb Diet?
for example, if i where to keep up the low carb diet for about one month and then i start eating regular, will i gain more weight? or what are the “side effects” if i where to do this?
How Will A Lack Of Exercise Effect On When You Start Puberty?
If ive got a bad diet and i dont exercise…how will that effect on when you start puberty? will it make any differences? will it be delayed?
