Anyone Knows A Really Good Weight Loss Site That May Be Useful For Them?
August 24th, 2009 | 
Author:  |
I`ve got 2 good friends who wanna lose weight, and fast! Anyone knows a really good weight loss site that may be useful for them? They could use support from other people too, a place with people who faced weight problems and got over it would be nice. They wanna start a diet and a fitness program together. I don`t have weight problems, so I can`t really help them. Any suggestions? Thanks a lot!
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Tags: 6 Responses to “Anyone Knows A Really Good Weight Loss Site That May Be Useful For Them?”
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Your friends should start counting their calories if they will start a diet and a workout. Is a good weight loss site, projectweightloss.com. It`s a big community dedicated to weight loss problems, your friends will find there lotsa friends willing to support and advice them and good diet and fitness planner. This way they will know how many calories they eat and burn. Just so you know, it worked great for me.
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
http://www.slim-get.info , they have a free trial and you only pay 5.49$ shipping and handling. Good luck!
http://www.GIDiet.com
It’s the Glucemic Index, the Heart and Stroke Foundation of Canada as well as the Canadian Diabetes Association recommend it. I’ve lost close to 70 lbs over 5 years with this diet . You can ask the author questions , he does respond, there are recipes on the site and lots of food to choose from . It’s adaptable.
But diets per se don’t work ,you need to change your lifestyle , how you think about food and how you relate to it.
Your friends should also consult their familiy physicians before they start on any food plan or exercise program to see if it works with their own particular problems.
Sparkpeople.com
It’s a very good site. I feel it’s worth paying for, but it’s 100% free!!
edit**
Get a personalized diet or healthy lifestyle program. Register and get: Meal plans and calorie counter, fitness plans and tracker, answers from experts, recipes, and peer support!
weight watchers, their programs really work
Try jennycraig.com . Looks quite nice.