Does Anyone Know What The Average Weight Loss Was For The Biggest Loser Weight Loss Challenge Was?
August 20th, 2009 | 
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Does anyone know what the average weight loss was for the biggest loser weight loss challenge was?
I am dedicating 4 weeks to do nothing but work out and diet. I need to know what to expect to lose for such an intense program. Thanks.
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Tags: One Response to “Does Anyone Know What The Average Weight Loss Was For The Biggest Loser Weight Loss Challenge Was?”
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I think they’ve been at it 9 weeks now & most have lost 50 plus pounds. So figure at 4 weeks maybe 25 pounds. Eat lots of healthy small meals so you don’t lose just muscle. You need to keep up your energy if you plan on major workouts.
Good luck!