http://fat-smash-diet.net/2009/08/if-i-join-24hour-fitness-club-do-i-have-to-train-with-a-trainer-or-do-i-just-walk-in-and-start-working-out/ Fat Loss Natural | Resource for Fat Loss and Fast Diet tips exercise information. Tue, 31 Aug 2010 14:53:37 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://fat-smash-diet.net/2009/08/if-i-join-24hour-fitness-club-do-i-have-to-train-with-a-trainer-or-do-i-just-walk-in-and-start-working-out/comment-page-1/#comment-13017 Piper Mon, 31 Aug 2009 13:24:02 +0000 http://fat-smash-diet.net/2009/08/if-i-join-24hour-fitness-club-do-i-have-to-train-with-a-trainer-or-do-i-just-walk-in-and-start-working-out/#comment-13017 I don't think they are going to force you to do anything. I think it would be all right for you to just go in and exercise as you please. If they give you problems about it, then you've joined the wrong gym. I don’t think they are going to force you to do anything.
I think it would be all right for you to just go in and exercise as you please.
If they give you problems about it, then you’ve joined the wrong gym.

]]> http://fat-smash-diet.net/2009/08/if-i-join-24hour-fitness-club-do-i-have-to-train-with-a-trainer-or-do-i-just-walk-in-and-start-working-out/comment-page-1/#comment-13016 ultimate Mon, 31 Aug 2009 07:46:36 +0000 http://fat-smash-diet.net/2009/08/if-i-join-24hour-fitness-club-do-i-have-to-train-with-a-trainer-or-do-i-just-walk-in-and-start-working-out/#comment-13016 Hiring a trainer is not required. Most clubs offer a free consultation, fitness assessment, orientation, free session - different clubs phrase it differently. In that initial, optional session - based on the standards of the club, you will be introduced to the fitness area, some form of assessment will often be performed, and basic program fundamentals will be outlined for you. Trainers will explain in further details the services that they offer, and how they may apply to you. This appointment also allows you to ask any questions that you may have, and a chance to meet a trainer should you have questions in the future. I've been in the business for 10 years and the above is a general outline of what most clubs/gyms offer. Hiring a trainer is not required. Most clubs offer a free consultation, fitness assessment, orientation, free session – different clubs phrase it differently.
In that initial, optional session – based on the standards of the club, you will be introduced to the fitness area, some form of assessment will often be performed, and basic program fundamentals will be outlined for you.
Trainers will explain in further details the services that they offer, and how they may apply to you.
This appointment also allows you to ask any questions that you may have, and a chance to meet a trainer should you have questions in the future.
I’ve been in the business for 10 years and the above is a general outline of what most clubs/gyms offer.

]]> http://fat-smash-diet.net/2009/08/if-i-join-24hour-fitness-club-do-i-have-to-train-with-a-trainer-or-do-i-just-walk-in-and-start-working-out/comment-page-1/#comment-13015 Peter Z. Strong Koch Mon, 31 Aug 2009 00:58:32 +0000 http://fat-smash-diet.net/2009/08/if-i-join-24hour-fitness-club-do-i-have-to-train-with-a-trainer-or-do-i-just-walk-in-and-start-working-out/#comment-13015 just go in and have some fun.... bring music if you go along it makes it easier to work out just go in and have some fun…. bring music if you go along it makes it easier to work out

]]> http://fat-smash-diet.net/2009/08/if-i-join-24hour-fitness-club-do-i-have-to-train-with-a-trainer-or-do-i-just-walk-in-and-start-working-out/comment-page-1/#comment-13014 intrepid Sun, 30 Aug 2009 22:33:27 +0000 http://fat-smash-diet.net/2009/08/if-i-join-24hour-fitness-club-do-i-have-to-train-with-a-trainer-or-do-i-just-walk-in-and-start-working-out/#comment-13014 No, you don't need a trainer. Just be sure you are informed on basic form for weight training and know how to use the cardio machines. If you are, you should be fine. No, you don’t need a trainer. Just be sure you are informed on basic form for weight training and know how to use the cardio machines. If you are, you should be fine.

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