Fat Loss Tips.

Archive for August, 2009

I am just trying to tone up a bit and I’ve been doing lots of exercise videos and workouts like that. I’ve noticed a difference in my thighs, but I really want to lose some inches from my hips and belly. I have en eliptical machine, but that gets pretty boring after a few minutes. Does anyone know any good videos or workouts? I have a baby so I can’t really get outside to go for walks because it’s cold out. Thanks!

I know creatine is mainly used for body building, but if i were to take it and only do say running and cycling for fitness, will anything happen?

Ive been doing the same routine 4 times a week but my friend says its bad to do the same routine so can someone give me a good a good work out for weight loss?

i wanna know some good exercises that’ll help me lose this extra fat i have, i started working out about a month ago and am in decent shape but i would like to know some exercises that will really zone in on losing this extra fat i have. Thanks

I’m looking for the best fat burner suppliment to jump start my diet.

My wife is 8 weeks pregnant and is having terrible backaches. She met her doctor and the doctor said nothing is wrong with her. Does anyone know the best exercise that she can be doing to relieve the pain?

I’m interested in begining a detox diet that will greatly aide me in weight loss as well. Tips, suggestions and recipes are all very welcome! Thanks for your help! My goal here is to kick start me to help keep me motivated to loose the 90 pounds I’m aiming for.