Fat Loss Tips.

Archive for August, 2009

I tried doing that the last few days with the small meals, and because you eat so frequently it makes me crazy. You have not only think about what healthy choice to make but also how long since you last ate, it makes me feel like im thinking about food all day. Is it really that important to eat 5-6 small meals a day for weight loss?

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I am 17 and I’m trying to tone up and lose a few pounds. I have a terrible sweet tooth, and not a lot of time to exercise because I work and have many activities. What can I do at home and how can I change my eating habits and get in shape?

I really love learning about how to take care of my body and helping other people with the same thing. Can you please tell me about getting a degree in health and fitness, what type of jobs can you get and about how much do each pay.

Even with highblood pressure can this supplement be taken ?

My cat, 6 yrs old, could possibly have kidney failure (it might be a bladder infection but I won’t find out for another 2 weeks after antibiotics); he’s still energetic and doesn’t show any signs of illness. Ironically I have kidney disease as well and am using natural remedies like dandelion root tea and other herbs. Wheatgrass has also improved my health a lot. I am wondering these herbs would apply to cats as well?
Does anyone have any suggestions for diet (should it be homemade)? I’ve been doing research and they all say low salt, but some sites say good high quality protein while others say low protein. And should I stop using the chemical Frontline (flea medicine) on my cat?
Also, where on my cat are his kidneys located?
Thanks!

I would love to start getting some exercise. Any ideas. I would love to start running but I don’t want to go by myself. What should I do?