Fat Loss Tips.

Archive for August, 2009

For instance, I have a friend who loses weight 5 lbs at a time. She sets a 5 lb weight loss goal, then after she achieves that she sets another 5 lb goal. She finds she stays motivated when the end goal is “within reach.”
What’s your personal mindset for weight loss?

I have been hearing a bit about natural fat burner for weight loss. Can someone explain what this means?
- Chrissy

I am 40 years old and diabetic and have decided to start a diet and exercise program in order to lose weight and get healthy. I was wondering how long it would take for my metabolism to adjust to the diet and exercise program? Since I am 40 and diabetic will my body automatically boost my metabolism because of the diet and exercise program or will I have to take drastic measures in order to boost my metabolism?

A treadmill or exercise bicycle?
Focusing mainly on stomach, hips and bums? Please tell me?

I am considering acupuncture for weight loss. I am hypothyroid and struggle constantly. Although I am on medication, I’m rarely regulated. Would acupuncture work?

Incoming search terms:

• does acupuncture work for thyroid?

I used to be a skinny dude, have started to see results in the getting buff category, but the thing is I’m also seeing belly fat now, i KNOW i have a kick *** metabolism and if i ran for like 2 weeks, twice every week, I’d lose that fat FAST, but the only reason i don’t do any cardio is because of the fear of losing muscle also….

Incoming search terms:

• high metabolism muscle

I’ve tried to gently put him in the ball but he always climbs around the outside of the ball. I even tried putting his food in the exercise ball to attract him inside it but, he didn’t go in.He really needs exercise. He’s kind of plump so I’m worried about him. He pretty much eats and sleeps all day. Thanks in advance!