What Is A Good Fitness Routine For Me?
August 2nd, 2009 | 
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I am a sophomore. I run cross country and swim. I missed this xc season due to stress fracture. I suck at it, but I want to do better. I need a fitness routine that isn’t pure running, I don’t have time to run every morning or afternoon. I want to be able to workout twice a day so I can be fit by June. I have about 15 minutes in the morning, but it is too dark to run. I usually have afternoons free. Does anyone have a good fitness routine for me to follow?
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Tags: 2 Responses to “What Is A Good Fitness Routine For Me?”
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Hi, I wish you speedy recovery.
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There are a ton of fitness & health related articles.
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I’m not sure what you are into but, I know what I do is walk several times a week. I go swimming once a week for a hour and if you can get to a gym, then include that even if it’s only a few hours a week, everthing helps.