What Is The Best Exercise To Get Rid Of After Pregnancy Flab?
August 28th, 2009 | 
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I had to have a c-section when my son was born, a year and a 1/2 ago and I was wondering what is the best exercise to tighten up the flabby part of my torso. I’ve tried walking and doing crunches and that hasn’t helped much. Please serious answers only.
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Tags: 3 Responses to “What Is The Best Exercise To Get Rid Of After Pregnancy Flab?”
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total body work outs combined with cardio.
sit-ups. There’s a reason they hurt so bad, they work.
Lie on your back and do bicycle sit-ups…one elbow to the other knee and so forth. Running will help. You use all your stomach muscles when running for your posture.