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	<title>Comments on: What Is The Best Exercise To Lose Weight In The Pelvic Region?</title>
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	<link>http://fat-smash-diet.net/2009/08/what-is-the-best-exercise-to-lose-weight-in-the-pelvic-region/</link>
	<description>Fat Loss Natural &#124; Resource for Fat Loss and Fast Diet tips exercise information.</description>
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		<title>By: Troy T</title>
		<link>http://fat-smash-diet.net/2009/08/what-is-the-best-exercise-to-lose-weight-in-the-pelvic-region/comment-page-1/#comment-11428</link>
		<dc:creator>Troy T</dc:creator>
		<pubDate>Tue, 18 Aug 2009 19:08:17 +0000</pubDate>
		<guid isPermaLink="false">http://fat-smash-diet.net/2009/08/what-is-the-best-exercise-to-lose-weight-in-the-pelvic-region/#comment-11428</guid>
		<description>Hi: When you exercise and lose weight you cannot target the area you want to lose weight from. You will burn fat where it is stored the most, in your case the pelvic area. Remember, muscle weights more then fat so when you get on the scale it will seen like you haven&#039;t lost any weight even though you have. The key to losing weight is to be consistent. Make exercise a priority, like brushing your teeth. You can really do many activities, just get out and do something. To help you pelvis region you can do sit ups. Go to your local bookstore and read up on exercising and fitness. You will learn alot. You can reach your goal if you want, taking care of your body must be a lifetime priority. Also drinks alot of fluids (not soda)
and try to stay away from fast food. Take care.</description>
		<content:encoded><![CDATA[<p>Hi: When you exercise and lose weight you cannot target the area you want to lose weight from. You will burn fat where it is stored the most, in your case the pelvic area. Remember, muscle weights more then fat so when you get on the scale it will seen like you haven&#8217;t lost any weight even though you have. The key to losing weight is to be consistent. Make exercise a priority, like brushing your teeth. You can really do many activities, just get out and do something. To help you pelvis region you can do sit ups. Go to your local bookstore and read up on exercising and fitness. You will learn alot. You can reach your goal if you want, taking care of your body must be a lifetime priority. Also drinks alot of fluids (not soda)<br />
and try to stay away from fast food. Take care.</p>
]]></content:encoded>
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	<item>
		<title>By: Danny B</title>
		<link>http://fat-smash-diet.net/2009/08/what-is-the-best-exercise-to-lose-weight-in-the-pelvic-region/comment-page-1/#comment-11427</link>
		<dc:creator>Danny B</dc:creator>
		<pubDate>Tue, 18 Aug 2009 13:29:33 +0000</pubDate>
		<guid isPermaLink="false">http://fat-smash-diet.net/2009/08/what-is-the-best-exercise-to-lose-weight-in-the-pelvic-region/#comment-11427</guid>
		<description>I&#039;m trying to lose weight too and it&#039;s sooo hard. My aunt is using a weight loss product and it&#039;s really working for her. I&#039;m gonna try it and I recommend you try it too. Check their website at 
http://www.mylguide.info , my aunt got a free trial and paid only 6.95$ shipping and handling.</description>
		<content:encoded><![CDATA[<p>I&#8217;m trying to lose weight too and it&#8217;s sooo hard. My aunt is using a weight loss product and it&#8217;s really working for her. I&#8217;m gonna try it and I recommend you try it too. Check their website at<br />
<a href="http://www.mylguide.info" rel="nofollow">http://www.mylguide.info</a> , my aunt got a free trial and paid only 6.95$ shipping and handling.</p>
]]></content:encoded>
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	<item>
		<title>By: sdy12003</title>
		<link>http://fat-smash-diet.net/2009/08/what-is-the-best-exercise-to-lose-weight-in-the-pelvic-region/comment-page-1/#comment-11426</link>
		<dc:creator>sdy12003</dc:creator>
		<pubDate>Tue, 18 Aug 2009 11:29:54 +0000</pubDate>
		<guid isPermaLink="false">http://fat-smash-diet.net/2009/08/what-is-the-best-exercise-to-lose-weight-in-the-pelvic-region/#comment-11426</guid>
		<description>crunches</description>
		<content:encoded><![CDATA[<p>crunches</p>
]]></content:encoded>
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	<item>
		<title>By: Lovely78</title>
		<link>http://fat-smash-diet.net/2009/08/what-is-the-best-exercise-to-lose-weight-in-the-pelvic-region/comment-page-1/#comment-11425</link>
		<dc:creator>Lovely78</dc:creator>
		<pubDate>Tue, 18 Aug 2009 06:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://fat-smash-diet.net/2009/08/what-is-the-best-exercise-to-lose-weight-in-the-pelvic-region/#comment-11425</guid>
		<description>unfortunately there&#039;s no exercise that can fight off chubbiness in certain areas. ab exercises help strengthen the muscles in those areas, but it may not fight off the fat. Our DNA decides where the fat will go.</description>
		<content:encoded><![CDATA[<p>unfortunately there&#8217;s no exercise that can fight off chubbiness in certain areas. ab exercises help strengthen the muscles in those areas, but it may not fight off the fat. Our DNA decides where the fat will go.</p>
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	<item>
		<title>By: an234390</title>
		<link>http://fat-smash-diet.net/2009/08/what-is-the-best-exercise-to-lose-weight-in-the-pelvic-region/comment-page-1/#comment-11424</link>
		<dc:creator>an234390</dc:creator>
		<pubDate>Mon, 17 Aug 2009 23:45:23 +0000</pubDate>
		<guid isPermaLink="false">http://fat-smash-diet.net/2009/08/what-is-the-best-exercise-to-lose-weight-in-the-pelvic-region/#comment-11424</guid>
		<description>sex</description>
		<content:encoded><![CDATA[<p>sex</p>
]]></content:encoded>
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	<item>
		<title>By: thrag</title>
		<link>http://fat-smash-diet.net/2009/08/what-is-the-best-exercise-to-lose-weight-in-the-pelvic-region/comment-page-1/#comment-11423</link>
		<dc:creator>thrag</dc:creator>
		<pubDate>Mon, 17 Aug 2009 23:35:51 +0000</pubDate>
		<guid isPermaLink="false">http://fat-smash-diet.net/2009/08/what-is-the-best-exercise-to-lose-weight-in-the-pelvic-region/#comment-11423</guid>
		<description>Try belly dancing...</description>
		<content:encoded><![CDATA[<p>Try belly dancing&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Another Teen</title>
		<link>http://fat-smash-diet.net/2009/08/what-is-the-best-exercise-to-lose-weight-in-the-pelvic-region/comment-page-1/#comment-11422</link>
		<dc:creator>Another Teen</dc:creator>
		<pubDate>Mon, 17 Aug 2009 18:34:34 +0000</pubDate>
		<guid isPermaLink="false">http://fat-smash-diet.net/2009/08/what-is-the-best-exercise-to-lose-weight-in-the-pelvic-region/#comment-11422</guid>
		<description>ab workouts</description>
		<content:encoded><![CDATA[<p>ab workouts</p>
]]></content:encoded>
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