What Is The Best Exercise To Strengthen A Shoulder That Keeps Dislocating?
August 27th, 2009 | 
Author:  |
My right shoulder dislocates every few months, always when it is in a position up above my head and slightly to the rear. I always put it back in place pretty quickly but what is a good exercise to strengthen those muscles so it doesn’t happen so easily?
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Tags: best, Dislocating, exercise, Keeps, Shoulder, Strengthen, That, What
3 Responses to “What Is The Best Exercise To Strengthen A Shoulder That Keeps Dislocating?”
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sounds like it could be some sort of rotator cuff injury that may need surgery to repair…not a doc..but just making a fair guess at it…more exercise might actually make it worse, so check with a doctor first..http://www.emedicinehealth.com/rotator_c…
This appears to be a serious medical problem.
Please see an orthopaedician.
All you’ll read here should not be tried.
Get well soon !
ouch, well I’m not sure…..that doesn’t sound normal to have it dislocating so often, I would see your doctor, because your shoulder might not be completely healed or you could have a medical problem. So I wouldnt reccomend doing anything with your shoulders, because you could be making it worse.