What Is The Best Exercise (video Maybe) To Lose Weight Around My Midsection?
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I am just trying to tone up a bit and I’ve been doing lots of exercise videos and workouts like that. I’ve noticed a difference in my thighs, but I really want to lose some inches from my hips and belly. I have en eliptical machine, but that gets pretty boring after a few minutes. Does anyone know any good videos or workouts? I have a baby so I can’t really get outside to go for walks because it’s cold out. Thanks!
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First, congratulations on the changes you have gotten in your thighs! There are many options, let me give you a few:
For a great online ab workout:http://youtube.com/watch?v=hiW0_sQPqy8
Now, in order to get more toned abs, the most important thing to do is use good form. Here is a video on How To Do A Crunch:http://youtube.com/watch?v=sfqT_3otpeA
Now, also for your abs, but for your thighs and butt to:http://youtube.com/watch?v=ShRmWe3WLwE
Now, if you want a bit more variety to your workouts, my website has over 70 online workout videos. If you visit the site, make sure to check out the “Free Workout Video” page. Here is our URLhttp://www.workoutsondemand.com
If you have specific questions about your workout routine, please feel free to contact me via our website:http://www.workoutsondemand.com
Pascale Vandenbroucke
after I had my baby I went out and bought an Ab lounge (they make knock-offs that’s way cheaper) and wow, it really works. I’ve lost three inches in a month. When my baby takes a nap I just turn on the TV and while I’m watching TV I’ll do my sit-ups. I do it for like 30 minutes but working towards 45 now.
look at this site, they’ve got tons of stuff…
Windsor Pilates helped me lose my baby weight fat
sit ups and running
anything that has dancing…they make u feel like ur havin fun instead of excercise…check out a dvd called “dance off the inches” it works!