What Is The Best Type Of Exercise For Someone With Exercise Induced Asthma?
August 10th, 2009 | 
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After about 15 min of walking/jogging on the treadmill I start to feel my throat closing and become short of breath. I really want to get in shape but find it hard to get a good cardio work out! Any tips or exercise strategies?
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Tags: 4 Responses to “What Is The Best Type Of Exercise For Someone With Exercise Induced Asthma?”
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Sounds like your asthma may be under-treated. People with exercise-induced asthma may require medicines before and during exercise, but should be able to continue with moderate activity. You may want to seek better treatment before giving up on your favorite exercises. Good luck.
swimming !
the best thing to do is, keep your inhaler close by, and keep doing what your doing. brisk walking or light jogging!!! it will help your asthma! i used to have the same problem when i was in middle school! but i kept working at it, and it got better unil it completley went away! you need to build up your stamina, and it will help you out!
Try interval training for ten minutes and take a brake. Do you think building you stamina might help you breathing?