What Kind Of Exercise Burns As Many Calories As Running?
August 9th, 2009 | 
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I’m trying to lose weight, and I’m getting tired of running everyday to do so. But running burns so many calories, so I feel guilty just walking because then I’m not burning as much and therefore not losing as much weight. I’ve tried riding a bike, but I’m bored of that, too. Is there some kind of exercise that burns as many calories as running .. something new I can try?
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Tags: 7 Responses to “What Kind Of Exercise Burns As Many Calories As Running?”
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Billy Blanks’ BootCamp Elite cardio videos or look at http://www.beachbody.com for the turbo jam or any of the cardio workouts. I’ve used the BootCamp before and burned a LOT. Currently on P90X, the Cardio X video and Plyometrics will burn MORE than just running.
swimming and aerobics. Swimming works all your muscles and you don’t get hot and seqty
spinning smokes running for calories – and way for thrilling than running too. go try it.
swimming laps
skippinghttp://www.weightlossresources.co.uk/log…
Dancing. So much more fun, too.
Or there is kick-boxing, aerobics, yadda..
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Having sex is just as good as running, but feels ten times better – I do it at least three times a day and its good for your heart! Try it!