Most Effective Way To Loss Abdominal Fat?

By Diet | Sep 30, 2009

I just had my second baby, and lost most of the weight, I’m at 135lbs, but I still have this ugly belly fat and I want to know the most effective way to lose it.

When Is The Best Month Or Time To Get A 24 Hour Fitness Prepaid?

By Diet | Sep 30, 2009

My 24/hour fitness expired not too long ago. The deal was $600ish for 3 years and $99 a year after that. I am going for the $700ish for 3 years and $20 a year. But holy ****, the price is different now… $899 for 3 years and $20 a year. And he is offering a [...]

What Is The Best Weight Loss Pills?

By Diet | Sep 30, 2009

Ok…I don’t need people saying eat right and exercise and diet pills are bad… I don’t care. I plan on eating right and exercising I just want an extra boost so if anybody could give me some suggestions on some good weight loss pills I would appreciate it. Thanks.

How Much Is A Bronze Membership For Lifetime Fitness?

By Diet | Sep 30, 2009

I was wondering how much a bronze membership is for Lifetime Fitness and if you get to use the Free Weights Section? Thanks. ??

Are Carbs Bad For Fat Loss?

By Diet | Sep 30, 2009

I’ve read many diets, and I can’t decide whether carbs are bad for fat loss or not (along with a intense cardio and weight training program). Is it?

What Is A Good Diet/exercise I Can Do During The Summer?

By Diet | Sep 30, 2009

I’m not in really good shape and don’t have enough time during the school year to exercise. I am about 5 foot 3 inches and 147 lbs. I would like to lose 15 – 25 pounds. I do not have access to exercise equipment except for a treadmill and 5 lb weights. What is a [...]

Whats A Good Program For Maximum Fat Loss On The Treadmill?

By Diet | Sep 30, 2009

30-40 mins of jogging 5-6 days a week. but why stick to a borning tread mill when you can go outside on a nice day and jog as space is not limited when you do.

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