How Can I Add More Acidic Foods To My Diet?
September 28th, 2009 | 
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I am told that eating an increase in acidic foods will help with my insulin problem. What acidic foods are there? I hear of lemons, tomatoes, soudough bread, saurkraut, but what else? How can I add more acid to my diet?
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Tags: 3 Responses to “How Can I Add More Acidic Foods To My Diet?”
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i think apples….and other citrus fruit. oranges? grapefruit? pine apple?
i make mine like this:
ooohhhh u should make fruit smoothies
2cups strawberries (frozen strawberries are cheap and last longer)
1 cup pine apple
1/2cup fruit juice
1 banana
3/4cup yogurt (optional)
8 or 9 cubes of ice if u dont have frozen strawberries. this also adds a bit more to the smoothie
Who told you this? I have never heard such. Seek the advice of a physician before attempting this.
Hon, salads with vinaigrette dressing is a way of increasing your acids or eat lots of oranges, tangerines and salsa with some chips (just a few though).