<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How Effective Are Exercise Bikes To Shed Pounds In The Gut Area?</title>
	<atom:link href="http://fat-smash-diet.net/2009/09/how-effective-are-exercise-bikes-to-shed-pounds-in-the-gut-area/feed/" rel="self" type="application/rss+xml" />
	<link>http://fat-smash-diet.net/2009/09/how-effective-are-exercise-bikes-to-shed-pounds-in-the-gut-area/</link>
	<description>Fat Loss Natural &#124; Resource for Fat Loss and Fast Diet tips exercise information.</description>
	<lastBuildDate>Tue, 31 Aug 2010 14:53:37 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Gary</title>
		<link>http://fat-smash-diet.net/2009/09/how-effective-are-exercise-bikes-to-shed-pounds-in-the-gut-area/comment-page-1/#comment-17287</link>
		<dc:creator>Gary</dc:creator>
		<pubDate>Tue, 29 Sep 2009 02:14:42 +0000</pubDate>
		<guid isPermaLink="false">http://fat-smash-diet.net/2009/09/how-effective-are-exercise-bikes-to-shed-pounds-in-the-gut-area/#comment-17287</guid>
		<description>I agree with crazydav. Exercise bikes would not help you with stomach areas. When I was surfing around the internet, I saw some online shopping selling exercise bikes like lifespanfitness.com.au, I just recalled the &#039;history&#039; that I ride the bikes almost 10 years. It gave me good stamina and cardio workout as well as strong Thigh. 

Have you guys tried ridding outside while it&#039;s rain, windy. Believe me it&#039;s really good venture.</description>
		<content:encoded><![CDATA[<p>I agree with crazydav. Exercise bikes would not help you with stomach areas. When I was surfing around the internet, I saw some online shopping selling exercise bikes like lifespanfitness.com.au, I just recalled the &#8216;history&#8217; that I ride the bikes almost 10 years. It gave me good stamina and cardio workout as well as strong Thigh. </p>
<p>Have you guys tried ridding outside while it&#8217;s rain, windy. Believe me it&#8217;s really good venture.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mother to bella summer</title>
		<link>http://fat-smash-diet.net/2009/09/how-effective-are-exercise-bikes-to-shed-pounds-in-the-gut-area/comment-page-1/#comment-16555</link>
		<dc:creator>Mother to bella summer</dc:creator>
		<pubDate>Fri, 25 Sep 2009 07:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://fat-smash-diet.net/2009/09/how-effective-are-exercise-bikes-to-shed-pounds-in-the-gut-area/#comment-16555</guid>
		<description>They do. but running would probably be the better option, that burns fat alittle faster.</description>
		<content:encoded><![CDATA[<p>They do. but running would probably be the better option, that burns fat alittle faster.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: thomas p</title>
		<link>http://fat-smash-diet.net/2009/09/how-effective-are-exercise-bikes-to-shed-pounds-in-the-gut-area/comment-page-1/#comment-16554</link>
		<dc:creator>thomas p</dc:creator>
		<pubDate>Fri, 25 Sep 2009 04:33:45 +0000</pubDate>
		<guid isPermaLink="false">http://fat-smash-diet.net/2009/09/how-effective-are-exercise-bikes-to-shed-pounds-in-the-gut-area/#comment-16554</guid>
		<description>I would choose swimming if an indoor pool is available in your area.  I personally ride an exercise bike at home for convenience and time conservation.   I think any helpful advice to you should be based on the climate where you live.   And since you had exercise bike success in your past, I would be biased to returning to the bike. All factors being equal.</description>
		<content:encoded><![CDATA[<p>I would choose swimming if an indoor pool is available in your area.  I personally ride an exercise bike at home for convenience and time conservation.   I think any helpful advice to you should be based on the climate where you live.   And since you had exercise bike success in your past, I would be biased to returning to the bike. All factors being equal.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: crazydav</title>
		<link>http://fat-smash-diet.net/2009/09/how-effective-are-exercise-bikes-to-shed-pounds-in-the-gut-area/comment-page-1/#comment-16553</link>
		<dc:creator>crazydav</dc:creator>
		<pubDate>Fri, 25 Sep 2009 02:48:16 +0000</pubDate>
		<guid isPermaLink="false">http://fat-smash-diet.net/2009/09/how-effective-are-exercise-bikes-to-shed-pounds-in-the-gut-area/#comment-16553</guid>
		<description>Exercise does not burn fat in any selective area. You burn fat throughout your entire body. If you want to tone up your stomach areas, you should do some ab-specific exercises in addition to your cardio workouts.
I do a lot of cycling, it&#039;s a great cardio workout and not as tough on the knees and joints as running is, although running and cycling work different muscle groups.</description>
		<content:encoded><![CDATA[<p>Exercise does not burn fat in any selective area. You burn fat throughout your entire body. If you want to tone up your stomach areas, you should do some ab-specific exercises in addition to your cardio workouts.<br />
I do a lot of cycling, it&#8217;s a great cardio workout and not as tough on the knees and joints as running is, although running and cycling work different muscle groups.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

