How Long Until I Start To See Diet And Exercise Results?

Fat Loss 4 Idiots

I’ve been dieting and exercising for 3 weeks. I only eat 1500 calories a day and exercise(for one hour) almost everyday. I’m frustrated because I’ve only lost 2 pounds. I’m trying to lose at least 20. How much longer is this gonna take? Any advice?

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One Response to “How Long Until I Start To See Diet And Exercise Results?”

  • TiKiNgGa:

    it can vary from person to person . it depends on your body and how its working. so it could take along time or a little good luck

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