Is Doing The Fitness Gram Playing Rugby And Baseball Bad For A Hernia?
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I don’t do much else than rugby and baseball and fitness gram is easy for me but my coaches are worried i might make my hernia worse.
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a hernia is when an organ pushes through that muscle layer, so i would def. think that any sport where u can receive a direct hit to your body would injure u and possibly weaken that spot where the hernia occurred and it could happen again.