Is It Hard To Loss Fat If You Are A Smoker?
September 28th, 2009 | 
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does your Body have a harder time losing fat if you smoke than some one that does not smoke and is trying to loss fat ???
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Tags: 2 Responses to “Is It Hard To Loss Fat If You Are A Smoker?”
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It makes intense cardio harder , it also reduces your bodies ability to carry nutrients in the blood , I’m no doctor but surely that means it has an adverse effect on you metabolism rate . But I think the main thing is cardio training will suffer .
No, you actually lose more weight as a smoker because smoking reduces your appetite.
I think that’s a bad reason to start smoking though.