Fat Loss Tips.

Archive for September, 2009

I don’t need to know that 20-25 percent of their diet is compromised of protein, I need to know what brand of food you feed, how much, where you would find that food, and what other foods you feed your glider on a daily basis. Thank you.

I thought about going to a fat camp, but I realized I am not fat, I am just out of shape. I heard that I should try to go to a fitness camp instead. Are there any in the Houston area anyone knows about? I can’t seem to find any on Google.

I am on a weight loss plan to shed about 35 pounds this year. Will drinking a cup of coffee every day slow down my weight loss? I assume that it would be better to use low-fat and low-sugra sweeteners. Any ideas?

i am currently trying to lose about ten kilos and have heard different things about caffine.. some people say its good for weight loss while others say its bad. I actually find energy drinks to really help me to have the stamina to get out there and exercise etc.. are these bad? i usually have the sugarfree ones.
thanks very much!

I have been reading Dr Suzanne Gudakunst “top secret fat loss secrets” and have been very tempted to buy this product. Today I went online with my credit card ready to purchase but while reviewing about it, I found a website that seems to suggest that it could be a scam. The reviewer is a registered nurse in Texas. http://fatlossproductreviews.wordpress.c…
Has anyone ever bought or used this product and does it work? I

I am running, 6 times a week , lifting 3 times a week, and i am eating 2000 cals a day 50% carbs 20 % fat and 30 % protein ( i wiegh 250lb) I am wondering what i a good fat burner to take. ( somehing like a powder that can help me burn fat

I like to use energy bars as snack replacements during my diet, but most of them are as bad candy bars, calorie and sugar wise. What’s your favorite energy bar? Any not made with crappy ingredients like high fructose corn syrup would be great as well.