Fat Loss Tips.

Archive for September, 2009

I’m an 18 year old female, who weighs roughly 120 lbs. I have an excellent body, except for the love handles/muffin top. They are VERY large. I have trouble finding jeans because of them. I currently wear a size 5, but could easily fit into a 1 if it wasn’t for them. What is the best diet & exercise plan to get rid of them?

I’m seeing alot of ad’s on craigslist for people buying and selling their LA Fitness memberships. So I’m guessing you’re allowed to transfer it over to someone else.
This is cheaper, I’m assuming. Does anybody know how much you save by doing it this way? Anybody done this before and if so how does it work exactly. Thanks!
I’m in Atlanta.

I had a baby (baby #3) 6 months ago. I am 35 yrs old. I have tried exercise, diets and I always end up quitting. I just don’t have the time, energy, willpower, etc. I know it would be best for me to lose about 20lbs, but at this rate, I know I will not. I hate how I look and feel, it is affecting my emotions and my attitude towards alot of things. I want to know if 20lbs weight loss is enough for a doctor to normally prescribe a prescription for it. Does anyone know?

Some friends suggested to try some weight loss pills in order to lose about 20lb. i`m not overweight but still wanna lose some weight, i`m really busy, don`t have time to go to the gym or follow a regular workout. What should I do? Do you think weight loss pills are a good solution? Thanks for answering.

I have an apple shaped body type and I am overweight on top and have very skinny legs and thighs. I have already lost weight but still have about 20 lbs to go.
I have a big stomach with no waistline, big back and big chest, and I have a fat face with a double chin
Is there anyway to target my weight loss to those areas only?
Especially important to me is loosing the fat cheeks and double chin, is there possibly an exercise I can do to loose that?

i heard that the fat that you sweat off is still on your body after a workout and unless you shower after it won’t be as effective? what a bunch of bull i thought, but now im starting to wonder……..

I know its something I ate because the first day I was feeling
feverish, and tired today its the third day and I’ve got back my
energy I feel fine except i still have the diaharrea. I’ve been eating
toast, and mainly a bland diet. I’ve taken Kaopectate but it doesn’t
work. I would appreciate your help.