Fat Loss Tips.

Archive for September, 2009

I want to lose weight fast and was thinking a liquid diet might help me do that. Does anyone have any suggestions?

My daughter, just out of high school has her heart set on being a Personal Fitness Trainer, Group Trainer, etc.
Does anyone know any information or any schools or programs in Texas where she could learn this?

I want to join the Tully Center Health & Fitness Institute in Stamford Ct which is basically a Gym. When i go to the website it doesn’t say how much it is so i was wondering if anyone from ct is part of it and knows how much it costs ? please leave comments if u have any information on this !

I am a personal trainer and I’ve always wanted to own a fitness center. Any tips on how to get started and how to be successful?

Is it necessary to opt for safe weight loss products to reduce body weight?

I have a pair of iron dumb bell weights, 50 pounds each….
What is the best way to use these to exercise my biceps and pecs? I have no idea how many times to curl them- is it 3 sets of 10? What’s the best way to use these to work on my chest? And my arms?
Any advice would be appreciated.

basically, im 17, 23 stone in weight and gradually killing myself lol, i ws just wondering what can the doctors offer to aid with mass weight loss for example can they offer medication or diet regimes or perhaps discounted gym memberships,im asking becase i dont know and i want to lose wieght now and i am currently at the start of a diet.