Fat Loss Tips.

Archive for September, 2009

I am told that eating an increase in acidic foods will help with my insulin problem. What acidic foods are there? I hear of lemons, tomatoes, soudough bread, saurkraut, but what else? How can I add more acid to my diet?

does your Body have a harder time losing fat if you smoke than some one that does not smoke and is trying to loss fat ???

I am currently trying to loose weight, and so far its going well. In 5 weeks I have lost 11 pounds (5 kilo’s) through basic healthy eating and would like to exercise more. I hate the gym, and have just taken up pilates… I certainly felt it working the next day!! But does any one know if long term it will aid my weight loss?

I just moved to the west valley (glendale) and I’m looking to join a fitness center so I was just wondering what are the ones you would recommend?

I just moved to the west valley (glendale) and I’m looking to join a fitness center so I was just wondering what are the ones you would recommend?

I can’t find much information about the Medi Slim weight loss program (not the pills) online other than from their own website. Is anyone out there on it or know someone on it with some good info? What kind of results are you seeing? Or is it as sketchy as it seems online? Any help would be amazing!

i feel that my bum is my worse bit and would like a fitness dvd that would help me lose it thanks