Fat Loss Tips.

I just started a new diet counting calories and making sure my fat intake is the reccomended 30% or less of calories consumed. Is this a healthy effective way of losing weight? Do I need to keep track of carbs, proteins, etc or is it safe to assume that if the fat intake is less than 30% of my calories everything I’m eating is good for me. (I’m eating a 1200-1500 calorie diet with total fat ranging from 9-12 grams)

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