Wanna Loss Stumoch Fat Without Doing Weight Training?
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I wanna loose some stumoch fat for my friend’s graduation pool party but I have one problem, I don’t have access to a gym or can’t run in my neighborhood. I can bike down a hearby street but that’s it. I do sit ups and ab bridges and have started to eat healthy. What else are some easy things I can do?
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Try doing crunches and develope a habit of holding your stomach in while walking or sitting if its possible.
jumping jacks in front of the tv
crunches work well for abs
run in place