What Diet Changes Should I Make To Increase “good Cholesterol”?
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A recent blood test revealed that I have low “good cholesterol”. What diet change can I make to increase it back to acceptable levels? What types of foods affect this specific figure, either positive or negative?
Thanks in advance for all your help!
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If your really concerned about it then you might want to try the niteworks and complex products on http://www.hugenutritionmall.com. They were developed by a nobel winner and are highly recommended but can be expensive. You will find them under the healthy heart section. Hope this helps.