What Happens If You Exercise While Having Tachycardia?
September 18th, 2009 | 
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I know that tachycardia results in your heart rate being above 100 BPM. If you exercise it would elevate your heart rate, so what could happen if you exercise while having Tachycardia? Could you die?
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Tags: 2 Responses to “What Happens If You Exercise While Having Tachycardia?”
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Tachycardia refers to your ‘resting’ heart rate (e.g. when you wake up in the morning, after 5-10 minutes of sitting quietly, etc.) being above 100 bpm.. It does not refer to your exercise heart rate which should go well above your resting rate.
Take 220 and subtract your age. This will give you a gross estimate of your ‘maximum’ heart rate. You should aim to exercise at 70-80% of your maximum heart rate.
e.g. 20 years old = 220 – 20 = 200 maximum heart rate. .80 x 220 = 176 = the high end of your training heart rate.
People in shape often exercise ‘above’ their max. heart rate.
Keep up the exercise and Hope This Helps
I expect you’d probably die. If you have the condition, try it and find out.