What Is A Good Dietary Supplement And Good Diet To Use For Weight Loss?

By Diet | Sep 18, 2009

My friend and i are competing with her mom against who can lose the most weight by june 2009 for wild waves tickets. And i am wondering if anyone knows of a VERY GOOD diet and supplement that works great while trying to lose weight, but is not that expensive.

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3 Comments so far
  1. chaitanya n September 18, 2009 11:32 am

    First check out what is your blood group and what diet is good for your health .
    Basically there are 3 types of Diet
    + —– HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE
    O —– NEUTRAL FOOD
    X —– AVOID, FOOD ACTS LIKE A POISON
    Check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group .
    -Blood group O is for Old.- Type O.http://www.diskovery.co.in/how_to_loose_…
    “FOODS ENCOURAGE WEIGHT GAIN”
    Sweetcorn
    Kidney beans
    Cabbage
    Brussel sprout
    Cauliflower
    “FOODS ENCOURAGE WEIGHT LOSS”
    Liv 52
    Sea food
    Iodized salt
    Liver
    Red meat
    Spinach
    Broccoli
    -Blood group A is for Agrarian.-__ Type A. http://www.diskovery.co.in/how_to_loose_…
    “FOODS ENCOURAGE WEIGHT GAIN”
    Meat
    Dairy foods
    Kidney beans
    Lima beans
    Wheat
    “FOODS ENCOURAGE WEIGHT LOSS”
    Liv 52
    Vegetable oils
    Soya foods
    Vegetables
    Pineapple
    -Blood group B is for Balance.-__ Type B.http://www.diskovery.co.in/how_to_loose_…
    “FOODS ENCOURAGE WEIGHT GAIN”
    Lentils
    Sweetcorn
    Peanuts
    Sesame seeds
    Buckwheat
    Wheat
    “FOODS ENCOURAGE WEIGHT LOSS”
    Liv 52
    Green vege
    Meat
    Lamb Liver
    Eggs
    __ Blood group Type AB.http://www.diskovery.co.in/how_to_loose_…
    “FOODS ENCOURAGE WEIGHT GAIN”
    Red meat
    Kidney beans
    Seeds
    Sweetcorn
    Buckwheat
    “FOODS ENCOURAGE WEIGHT LOSS”
    Liv 52
    Tofu
    Seafood
    Green vege
    Dairy products
    Alkaline fruits
    Pineapples

  2. Ben R September 18, 2009 1:31 pm

    You need to make sure that you both exercise and eat healthy if you want to achieve the changes in weight you desire. There are no quick fixes, but there are plenty of different methods you can use to achieve the body that you desire.
    For some great free and detailed weight loss, health, dieting and fitness information – travel over to the link below.

  3. Sara B September 18, 2009 2:06 pm

    Exercising and eating right are important, but I always felt like I hit a wall doing those things alone. Like I’d lose a bunch of weight and then plateau for awhile – even if I was starving myself and going to the gym everyday! I didn’t really hit my goal weight until I started using acai berry and another product to boost my metabolism.
    If you want, there’s a link on my blog for a free trial for each of these products, so you could try them out and see if they work for you. Check it out here:

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